On Feeling Bloated

I tried to recall the last time I had this feeling of bloatedness. I know it was a real bad feeling. Unable to stand, sit, lie or anything at all. Walking around helped relieve the discomfort for a bit, but the bloat didn't pass until about an hour later. Or maybe shorter.

Until I think I spoke too soon the other night after A treated us to dinner. No, it wasn't the dinner. Have been feeling slight discomfort earlier. It could've been the Burger King that I had, but I thought I was just feeling quite full. But that night after the dinner and movies, the first thing that came out of my mouth at A's, "Do you have any ENO? My tummy feels like exploding, I feel like vomiting..." LOL

The warm honey lemon drink (I think it was that? Not quite sure) he made me helped relieve the bloating and helped me slept through the night, or morning. Woke up by 8a.m. the next day and went for my breakfast, only to feel the bloatedness, again. Darn. Decided to let A and the others know that I probably wouldn't be able to join their lunch and went out with the colleagues after lunch to do some physical activities, hoping it'd help relieve the bloating. And sure it did. Thank God...

Little did I know, that after I had my dinner that night, I felt like vomiting again. It was as if some balloon is stuffed inside your stomach and it was growing bigger and pressing on the walls of the stomach and I don't know, that feeling where you just feel like Oh gosh, not again.... It was a torture really. Can't really lie down, so I slept sitting with my head down on the study table.

Decided to skip breakfast the next day and went straight to class.

Am pretty grateful I'm not bloated anymore. God's willing. Shall appreciate food more.

Yes. I shall eat in moderation next time.